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This item cannot be shipped to your selected delivery location. I loved and learned so much in this amazing book!Not just a theoretical book but a guide for living. It's "hands on" with exercises and different ways to apply her RAIN process to take the book's content into the body where it can be fully lived. Sadly, many of those emotions leave us powerless.


This is a book filled with stories that touched my heart and helped to drive home the material that she is presenting. Please choose a different delivery location. Skip to main content.in Try Prime Hello, Sign in. “Radical Acceptance” is one of my favorite self help books ever, so I was very happy to read another book by Tara Brach. There are some inviting, daily practices - easy to implement - which seem to be very beneficial to remembering our "basic goodness" which engenders compassion for self and others. Seeking Justice: The Radical Compassion of Jesus: Amazon.in: Hebden, Keith: Books. How sensitive people can offer compassion without becoming overwhelmed and the immediate need for all of us to embody compassion.

It is a useful and elegant system, and “A powerful book that will free you from shame, fear, and negative self-beliefs. I have used the practice of RAIN, as described in the book, and it has worked for me.

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Tara Brach is the real deal. Be kinder to yourself and your 'demons'. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading.This shopping feature will continue to load items when the Enter key is pressed. Praise for Radical Compassion "Tara Brach's four-step RAIN meditation can be an integral part of anyone's mindfulness practice.

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I became more deeply aware of how to deepen self compassion and saw ways that surprised me where I am cut off from others. I'm not usually one for gimmicky anti-anxiety remedies but Tara presents a whole new way of looking at anxiety and pain and shows you how you can change your relationship with it by accepting the pain for what it is and being kinder to yourself.

Unable to add item to Wish List. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in.After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in.



I suggest Tara Brach become a front-runner of this as she wants us to be kind to ourselves.

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There was an error retrieving your Wish Lists. RAIN helps us uncover the states of love, self-care, forgiveness, compassion, and tenderness we each are capable of.



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Tiny Print. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart.

Many of these beliefs arise from early childhood experiences of fear and wounding.

Empowering personal awakening and social change, it might be the most radical and transformative thing we can do. Try. Wonderful inspiration throughout the book. RAIN helps us uncover the states of love, self-care, forgiveness, compassion, and tenderness we each are capable of.

These items are shipped from and sold by different sellers.This shopping feature will continue to load items when the Enter key is pressed. The book is very repetitive and I find it not quite as engaging as “Radical Acceptance”. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do.


Falling Awake: How to Practice Mindfulness in Everyday Life



I love Tara Brach and this book was amazing.

This important book is as practical as it is profound, a deep and

I would prefer it to be shorter and more on point. Radical Acceptance: Embracing Your Life With the Heart of a Buddha