Learn how your comment data is processed. A simple chicken soup is easy to make and this recipe … Cook for about 10-15 … I had added a bit more garlic, left out the bay leaf (did not have on hand) and cheated terribly (oh, the shame ?) 46 Low Carb and Keto Crock Pot Recipes - MealPrepify, Top 15 Keto Friendly Soup Recipes to Warm Your Body | Jeremy Life, 11 Keto Cabbage Recipes That Bring You Back To The Childhood. Thanks! View this recipe on Ketogasm: Keto Cabbage Soup. It can easily be made into a keto cabbage soup by omitting the peas and carrots and adding other veggies like broccoli, asparagus, and or zucchini. Add the butter to … Cold and Flu season is here. We used chicken stock, but If you’re trying to make this vegetarian-friendly, all you have to do is swap out the chicken stock with vegetable stock. I made this soup tonight. Tips for Making Cabbage Roll Soup. Add garlic, ground beef, salt and pepper. No joke. I didn’t have any broth on hand so I put in a can of tomato paste and added 4 cups of water. Add in the ground beef, canned tomatoes, tomato paste, beef broth and all the seasonings. Heat the avocado oil in a 5-quart cast-iron Dutch oven over medium heat. I also add bell peppers and sometimes a jalapeño. What time frame and setting would you recommend for cooking this soup in a  crockpot? In order for you to like this soup, you need to use the right seasoning. Keto Cabbage Soup Recipe – very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes. Let slow cook for 20 minutes. Thanks for sharing! Since he’s busy studying and working on campus, he doesn’t have a … I recommend it to anyone looking for a new and delicious soup. But ever since I made this Keto Cabbage Soup, this soup has turned into a “go to” weekday meal. When I went to my pantry to get canned tomatoes there were none. Thanks for this great recipe . Pingback: 11 Keto Cabbage Recipes That Bring You Back To The Childhood. I’m on the upswing & need beef!!!! Pour in the broth and add the chopped cabbage to the pot. You say to do . Add the oil (optional) and the ground beef. Only had Rotel diced tomatoes with jalapenos, but that gave it an extra boost. Add the wine and stir until the mixture begins to thicken a bit. How many servings does it yield total? Add the onion and garlic, cook for 2 minutes. Pour broth into pot, add cabbage. Pingback: 21 Healthy Easy Keto Soup Recipes For Your Weight Loss! Looking for low-carb options, I decided to try making a cabbage soup with meat. Once cooked add green chiles. Glad to find a staple on the keto diet that is actual filling and doesn’t taste like I’m on the keto diet. I use it in salad, stews, sautee it or make stuffed cabbage leaves. Packed with fresh veggies, it's delicious AND nutritious! Absolutely! Add the chopped onions. However, you can use the slow cooker to cook your soup if you want an easy set-it-and-forget-it meal. I’m sure you’ll love the soup! I’ll definitely be making it again ? Went well with cabbage. Only drain fat if you have … Step 6 Let the soup simmer with a closed lid for about … Pingback: Keto dinner recipes. It was so delicious. Have you ever opened up your fridge only to realize you have a bunch of veggies that need to be used up ASAP? The spices were perfect. I also, wait for it…had to use beef broth and beef stock (gasp! Thanks so much!! Meanwhile, blend … Your … This recipe is perfect for any day! Heat olive iil in a large pot. This Easy One Pot Keto Cream of Chicken Soup with Cabbage is the most comforting and delicious soup to make in any season! Until now. Where it is especially popular in the colder months, we all enjoy soup year around. Set the Instant Pot to "sautee" (15 minutes), wait until it is hot. I know my response is about a year and nine months too late, but for anyone wondering, if you wanted to use ground turkey, since this is for a keto diet, what I’d do is just add in some other source of fat. Chilly nights are coming and that can only mean one thing: soup! This site uses Akismet to reduce spam. My favorite soup! While cabbage is nutritious and low-calorie, it doesn’t have a ton of flavor of its own. 4.9 ★★★★★ | Keto Cabbage Soup Recipe - very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes. I am on my 5th batch in 3 weeks! .Add canned tomatoes, cabbage, Bay leaf, thyme, oregano, paprika and broth. We often do soup and salad for dinner in … . This Keto soup is packed with juicy ground beef, tender cabbage strips and aromatic seasonings, providing a delicious and hearty lunch or dinner serving. This delicious cabbage soup is a great way to use up leftover veggies, and it’s so easy to make! Image credit goes to Low Carb Yum. Cook the onions until they start to become translucent. You don't need to do any natural release of the air, just set the valve to venting, then open the lid. ? How to Make Low Carb Cabbage Soup Add olive oil, onions, and garlic to pan. Unstuffed Keto Cabbage Soup Crock-Pot Recipe: Brown ground beef with onions and garlic then drain. Chop up your vegetables and add them all to the broth except the cabbage. Cabbage soup is perfect for Keto. This easy Keto cabbage and beef soup is simple to prepare with absolutely no blending required. ? Pingback: 46 Low Carb and Keto Crock Pot Recipes - MealPrepify, Pingback: 15 Easy Keto Ground Beef Recipes - Low Carb Ground Beef Recipes. Remove the bay leaf, add more salt if needed. Pingback: 35 Best Keto Soup Recipes to Make This Fall | Simply By Elle, Pingback: 15 Inspirational Cabbage and Beef Keto - Best Product Reviews, Pingback: 15 Amazing Cabbage Ground Beef Keto - Best Product Reviews. Suitable for children and adults. I had everything in my kitchen to make it, so I thought. I’d say it was about 16 bowls! I have been reluctant making this soup. Your favorite cabbage soup recipe might not be as low-carb as you’d think. Heat the oil in a large saute pan over medium heat. Cook the onions until they start to become translucent. That being said, it IS relatively low in carbs and a great way to get a lot of nutrition in your diet. You’ll want to use green cabbage for this recipe. It is easy to cook and takes little time. i personally prefer overcooked cabbage for this soup, instead of crunchy , 5 grams total carbs – 1 gram fiber = 4 grams net carbs, Pingback: 17 Best Keto Soups for Your Low Carb Kick - TheEatDown.com. I don’t have a single complaint about this soup, it was absolutely delicious. Close, set the valve to seal and set to 20 minutes on high pressure. Add olive oil, onion, and garlic to your Dutch oven and cook on medium until onions begin to turn clear. - singlerecipe.com, Pingback: Beef Cabbage Leek Soup - Sun Produce Cooperative Recipes. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. I made this soup and can’t wait to make it again. Yes, you can make this Keto Cabbage Soup Recipe in a Slow Cooker or and Instant Pot. Serve this cabbage soup with a slice of this amazing Keto Cornbread  from Cassidy’s Craveable Creations. Will be a quick go to for sure! It’s different for me because it wasn’t a vegetable I … Instructions. Have you heard about the cabbage soup diet though? My batch of this soup isn’t even done yet but I tasted the broth and it is really delicious! Love love love it! Keto friendly cabbage soup with hamburger is a delicious recipe, especially on a cold winter day when you need some soup to warm you up! Yumm….! Can I Freeze Cabbage Soup? This creamy cabbage casserole is a rich recipe. I added a tiny bit of siracha sauce to give it a little kick as we like our food spicy…so yummy!! Well I don’t even care if they don’t like it, because it was simply delicious. Definitely a keeper recipe! tried this soup and i love it. Soup is a perfect comfort food for any time of year. Fortunately, my little guy loves all kinds of soups, this is why I feel obligated to make different soups, 3-4 times a week. This soup is sooo delicious!! You can use chopped beef, instead of ground beef, if this is what you have and prefer. *. Keto Cabbage Soup Recipe - very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes. So delicious! This is a great recipe. Great!! Add the cabbage and sauté it (covered) stirring periodically until well wilted. Thank you. Thanks Gwen! Set the Instant Pot to “sautee” (15 minutes), wait until it is hot. Hi Iris, so glad you like it! First timer making cabbage soup. Instant pot option and video available. Love love love it! I am on my 5th batch in 3 weeks! Add carrots and celery and cook a couple minutes until they begin to soften. I usually don’t, but you know, sometimes it is extra greasy and you can drain it if you’d like. Heat olive iil in a large pot. Red cabbage … Next add the tomatoes, stock (or bone broth), seasoning, salt, pepper and bay leaf. to the beef/garlic/olive oil and onion mixture. For the low carb life, we have put together an easy list of soup recipes to keep you warm, cozy, and well fed! 21 Healthy Easy Keto Soup Recipes For Your Weight Loss! Will I still get sufficient fat? Keto Chicken soup has little extra fat and very less carb. What is the Keto flu and how to avoid it? So glad to hear that you liked it! Today we make Keto Cabbage Soup (Easy Freezer Meals). Make this chicken vegetable recipe for the entire family to enjoy over lunch or dinner. Does that mean you leave the juices from the ground beef? Dying to try it. Keto Cabbage Soup Recipe is light and tangy. Your email address will not be published. I did add a teaspoon of sour cream to my “taster” bowl and it was hard to stop eating more!! Cook for 3-4 hours on high or 6-7 … For instance you could simply add in a couple of tablespoons of olive oil to the pot, or possibly bacon drippings, butter or coconut oil, or you could simply enjoy half of an avocado along with your bowl of soup, which I think would be a great addition. I’ve been making it this way for years and I’ve been on Keto for a little over a month and was just wondering about this recipe on my diet! Hi Amanda, it yields 12 one cup servings. One of the hardest parts of eating healthy is making sure that you use up all that fresh produce! Silly question but do you drain the beef? This soup is soooo good! Easy to make and ready in around 30 minutes! Feel better! Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add … Add chopped onion and cook for 2-3 minutes, stirring frequently. Add … I didn’t have ground beef, so I used ground turkey. Add garlic, ground beef, salt and pepper. I didn’t have bone broth so I used low sodium beef broth! Thanks for the recipe. I have now made it many times because he craves it. I did have a can of rotel, tomatoes and green chiles, so I through those in instead. Yes, this keto cabbage soup freezes well. Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the … the ranch, cream cheese, and heavy cream. Avocado goes great with pretty much any soup containing tomatoes. I am currently making this soup and can’t wait to have a bowl. I will definitely make it again. So, even with those swaps, this soup was exceptional and is a most definite ‘frequent flyer’ recipe! You can also make a taco style cabbage salad with ground beef. I have been making this soup for years, it’s my go to favorite. Can’t wait til the cabbage is cooked. All you need for this recipe is your base — onions, carrots, celery, and garlic first sautéed in some olive oil (avocado oil or coconut oil works too) in a large soup pot. Cook on medium-high, breaking the meat apart with a wooden spatula, until crumbled for 7-8 minutes. Pingback: Keto soup Recipes with Ground Beef. Reduce heat to low and simmer for 30 minutes. Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery. Having a solid list of soup options is essential for any healthy lifestyle. Add canned tomatoes, cabbage, Bay leaf, thyme, oregano, paprika and broth. Hi Lori, usually ground turkey has 1/2 of the amount of fat of lean ground beef. The cabbage, onion, and garlic are the main components of this recipe and they pair so well together. Since I started following a ketogenic lifestyle I find myself using cabbage a lot more. Just make sure you make it with ground beef for the extra fat and protein. Add the flour and mix well. Packed with fresh veggies, it’s delicious AND nutritious! Perfect when you are short on time and looking for something satisfying, yet quick to make. Cover and cook on high for 3-4 hours or low for 6-7 hours. Hearty, one pot, a family favorite, perfect for the cold weather. I’ve been sick for a week & am tired of chicken soup. Simmer for 25 minutes, until the cabbage is cooked and tender. This soup is delicious! After the first bite, they all demanded the recipe. Instead I prefer a balanced low-carb diet. Hearty, one pot, a family favorite, perfect for the cold weather. I made this soup for dinner tonight. Mash all the ingredients together and break up the ground beef into the broth. Add tomatoes, thyme, salt, and pepper and stir so veggies are coated in seasoning. Will definitely make again. Can you usechicken broth instead of beef? This Keto Cabbage Soup Recipe is perfect for Keto meal planning. Pingback: Top 15 Keto Friendly Soup Recipes to Warm Your Body | Jeremy Life. Keto Cream of Chicken Soup with Bacon. How to Make Keto Cabbage Soup Pack it with low carb, non-starchy veggies. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. I’m going to try it out for meal prep this week!! Can I post a picture somewhere?. I personally prefer the stove top version, because it doesn’t take very long time to make. The vegetables are first sautéed, then the ranch dressing, cream cheese, and heavy whipping […] Cover and let it simmer, covered, for about 10 minutes or until veggies are tender. Stir the beef into the rest of the ingredients in the slow cooker. Put the broth back into the instant pot or slow cooker once complete. This Soup Makes 16 Servings . Save my name, email, and website in this browser for the next time I comment. While vegetables do have some carbs, I am in the camp that it is better to include vegetables in your diet than to exclude them all in order to cut out a couple extra carbs. Add olive oil, onions, and garlic to pan. I made this today and it is amazing!!! Thanks to fresh vegetables, this soup is very rich in vitamins. Add cumin, cabbage, bouillon cubes, chopped tomatoes and water to stock pot. The cabbage changes texture slightly once frozen, but it’s a hearty vegetable and can withstand being frozen. This cabbage soup recipe makes 12 one-cup servings and each has 145 calories and 5 net carbs. I did add some dried shiitake mushrooms because, well, I had some :). 35 Best Keto Soup Recipes to Make This Fall | Simply By Elle, 15 Inspirational Cabbage and Beef Keto - Best Product Reviews, 15 Amazing Cabbage Ground Beef Keto - Best Product Reviews, Keto dinner recipes. Cook the beef until no longer pink (5 minutes). Hearty, rich, hot soup will always be the best solution for lunch. Since cabbage (or any vegetable soup) is low calorie, it makes sense that if that’s all you’re eating you’re going to shed pounds. Even cutting this recipe in 1/2 I was able to make enough for myself and 4 friends with leftovers for them to take small containers home with them. Your email address will not be published. Bring to a boil and then reduce heat to medium-low. Can i use polish sausage & still be keto? Cabbage is very popular in my home country and I cook a lot with is. If you love this recipe, please rate it! Since the beef or cabbage have a ton or flavor, you need to add some seasoning. Cook on medium-high, breaking the meat apart with a wooden spatula, until crumbled for 7-8 minutes. This recipe is perfect for chilly nights. Thank you so much. So easy, I cooked the stovetop method! Just follow the same directions, but use different seasoning. Chicken, bacon, and mushrooms are a delicious combination – especially in soup form. This KETO CABBAGE SOUP is loaded with sliced smoked sausage, diced tomatoes, and cabbage, all in a cheesy, comforting soup! Add ham, cabbage, broth, and salt and pepper. Add carrots and celery and cook until the just begin to soften. I made this tonight for dinner. In a large stock pot (add avocado oil if using lean meat) cook ground beef breaking up meat as it's cooking with cumin, salt, coriander, garlic powder, and chili powder (optional). Add the onion and garlic and sauté until they turn transparent. I’ll be making a big batch soon!! My husband loves it as well. Thanks! Once hot, sear the sliced sausage until golden brown, about 1-2 minutes per side. Required fields are marked *. If using a crockpot, cook for 3-4 hours on high or 6-8 hours on low, until the cabbage and veggies are tender. I like the combination of oregano and thyme and I also add bay leaf. This soup will keep you full for a long time. Sure! I like cabbage but my family isn’t the largest fans. Can I use ground turkey instead of ground meat? This is why, a simple combination of salt, pepper, thyme, paprika and bay leaf works well in this recipe. Great! It tastes like it’s been simmering on the stovetop all day, but this easy soup recipe takes less than 45 minutes from start to finish! Reduce heat to medium-low and simmer covered for 30 – 45 minutes. Mix ingredients thoroughly and bring to a boil over high heat. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. This site uses Akismet to reduce spam. Your email address will not be published. This soup is like cream of chicken meets cream … Using a good bone broth will make the soup taste even better. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It is so hearty and if you follow the recipe you will have no problems as far as flavor. Close, set the valve to sealing and set to 20 minutes on high pressure. I loved your basic recipe. You don’t need to sauté the onions, carrots, and celery first, but you can if you’d like the extra garlic flavor. Hearty, sweater-weather soups aren't normally associated with the term "low-carb." Cut out the potatoes, pasta and rice. The best pat…my little ones enjoyed it as well. Instructions. I rarely use both of these devices, since most of my soup recipes come together in 30 minutes or less. - singlerecipe.com, Beef Cabbage Leek Soup - Sun Produce Cooperative Recipes. It is up to you if you decide to use it, it will taste delicious, but probably won’t have sufficient amount of fat for Keto. as those were what I had in the pantry at the time. Keto Homemade Cream of Chicken Soup If you’re on the keto diet or even just on a low carb diet, using canned cream of chicken soup … Instead of ground beef, I use bulk sausage. Add the … You can post a picture here, email it to me at kdmlsl67@gmail.com or on Instagram and tag @cookinglsl! If you’ve heard that cabbage soup is good for weight loss, it might be due to the the fad diet known as the “Cabbage Soup Diet.” Essentially, this is a restrictive diet which involves eating cabbage soup as the primary food for a week. However, this is not a healthy or sustainable weight loss strategy. Stir to coat with oil and onions. We’d also love to hear your thoughts in the comments below. You may want to use Italian Seasoning or even taco seasoning, depending on what you like. This dish is luscious with a cream mixture. I added more seasoning. Perfect for a rainy night. Add chopped onion and cook for 2-3 minutes, stirring frequently. Add carrots and celery and cook until the just begin to … 8 Reasons You’re Not Losing Weight on Keto, 8 cups low sodium chicken broth, or vegetable broth, 1/2 head cabbage, chopped in about 1 1/2″ chunks, 4 medium carrots peeled, chopped in circles. Healthy and Delicious! All Soups Are Not Created Keto. Healthy and Delicious! This happens to the best of us! Add in the tomatoes and herbs and stir to coat all the veggies in seasoning. Wow just wow. You don’t need to do any natural release of the air, just set the valve to venting, after the vapor is released, open the lid. I will definitely be making this again, and even if I wasn’t on keto this will still be one of my favs! ). Cabbage soup … Made recipe but added kale and a can of corn. Learn how your comment data is processed. The sausage really adds a lot of flavor as well as the peppers. Add all ingredients to Crock-Pot and place lid on top. So glad to see this recipe is Keto approved!! I absolutely LOVED this recipe! So, so filling and DELICIOUS!!!! Welcome to Easy Freezer Meals. Remove the bay leaf, add more salt if needed. Your email address will not be published. This unstuffed cabbage soup recipe made a lot of servings. I’d say 4 hours on high or 6 on low heat. ☺️. Definitely saving this for diet times or not. Another option is to sautee the cabbage with the ground beef together for a simple and effortless meal. It is not a diet I support and its popularity has faded lately. It really hit the spot for a good big bowl of soup. This stuff is delicious! Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Add chopped onion and cook for 2-3 minutes, stirring frequently. There are different ways to make it – on the stove top, in the crock pot or in an Instant Pot. ?) Loved this recipe. Hearty, one pot, a family favorite, perfect for the cold weather. These warming bowls of comfort are all keto-friendly, thanks to the creativity of our Allrecipes community members.So don't give up on comfort food just because you've gone low-carb.Keep reading for 12 of our best keto soup recipes to enjoy this fall (or anytime! Next, drain off the excess fat from the ground beef. When someone in my family is sick, I make this quick recipe to warm and comfort them. ??? Make this Keto red cabbage soup recipe so you won’t have to worry about your diet. If you’d like to make this even lower in carbs, you can omit the higher-carb veggies such as carrots, or reduce the amount. Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Since it was way too much for us, I ended up giving half to my son to take back to college with him.. You can make stuffed cabbage leaves or cabbage and ground beef soup. Right then and there. Keep in mind that you may see the exact same soup recipe under different names like: Stuffed cabbage soup, Unstuffed Cabbage Soup, Cabbage Roll Soup, Cabage and Ground Beef Soup. They added a perfect amount of spice. I made it for my fiancé who is always skeptical about any soup and he LOVED it as much as I did! We used the stovetop method because it is faster and only takes about 30 minutes to cook. I usually use the ground beef juices, yes. Cook to soften the cabbage for 2-4 minutes. and used bags of already shredded cabbage. 1/4 white cabbage, 8 cups water Add the cabbage to the pot, stir well and deglaze with the water. Blend … this soup and can ’ t have any broth on hand so i thought coat with oil onions... Drain off the excess fat from the ground beef into the rest of the amount of of. Year around, salt, pepper and bay leaf, add more salt if.! - singlerecipe.com, pingback: top 15 Keto Friendly soup Recipes for your weight loss as much as i!. Satisfying, yet quick to make it, so i through those in instead week. Will always be the best solution for lunch since most of my soup Recipes for your weight loss someone my! Blend … this soup will keep you full for a long time to make, nutritious and,! T even done yet but i tasted the broth and add them all to the pot, well! - Sun Produce Cooperative Recipes chicken, bacon, and it ’ s my go to.... For cooking this soup Makes 16 servings worry about your diet … to. Recipe Makes 12 one-cup servings and each has 145 calories and 5 net carbs do soup and for. The Keto flu and How to avoid it since i started following ketogenic! Set-It-And-Forget-It meal have and prefer i have been making this soup and he LOVED it well. The Childhood thicken a bit veggies are tender one pot, stir well and with... Like the combination of oregano and thyme and i cook a couple minutes until they begin to clear! Beef!!!!!!!!!!!!!!!!!!! Going to try making a cabbage soup recipe Makes 12 one-cup servings and each has calories!, chopped tomatoes and herbs and stir so veggies are tender well, ended! Takes about 30 minutes or less garlic and sauté it ( covered ) stirring periodically until wilted! Do any natural release of the hardest parts of eating healthy is making sure that you use up veggies. Are marked *, By using this form you agree with the water they. It an extra boost can only mean one thing: soup, blend … soup! Ham, cabbage, ground beef, salt, pepper, thyme, oregano, paprika and leaf! Make a taco style cabbage salad with ground beef care if they don ’ t the largest fans broth... Easy to make low carb cabbage soup with meat low heat as the.. Hi Lori, usually ground turkey instead of ground beef a wooden spatula, until crumbled for 7-8 minutes is... This is what you like of flavor as well simple combination of oregano and thyme and i a... To the Childhood of flavor of its own especially popular in my family is sick, had! List of soup options is essential for any healthy lifestyle a crockpot a week am! It 's delicious and nutritious the pantry at the time yields 12 one cup servings website in recipe... The storage and handling of your data By this website the ingredients together and break up the ground beef if. Onions, and garlic are the main components of this recipe, please rate it after the first,. It for my fiancé who is always skeptical about any soup and salad for in... Keto flu and How to make it – on the upswing & need beef!!! With cabbage is nutritious and delicious soup to make it with ground beef into the broth and beef stock or. Bell peppers and sometimes a jalapeño today and it was absolutely delicious of veggies need. Frequent flyer ’ recipe medium-low and simmer covered for 30 – 45 minutes frequent! The crock pot or in an Instant pot to `` sautee '' 15... Cook your soup if you love this recipe and they pair so well.... For this recipe 45 minutes bell peppers and sometimes a jalapeño we like our food spicy…so yummy!! Your Body | Jeremy Life or 6-8 hours on high or 6-8 hours on,. Sautee it or make stuffed cabbage leaves to the pot so filling and delicious soup with... My go to favorite sliced sausage until golden brown, about 1-2 minutes per side are! It is not a diet i support and its popularity has faded lately keto cabbage soup recipe Leek soup Sun! Keto flu and How to make, nutritious and delicious!!!!!!!!!. Nights are coming and that can only mean one thing: soup Keto... Beef and tomatoes use bulk sausage add bell peppers and sometimes a jalapeño having a list... And stir until the cabbage we ’ d say it was hard to stop eating!... By using this form you agree with the storage and handling of your data By this website wait until is..., ground beef net carbs get canned tomatoes, cabbage, broth,,. Good bone broth ), wait for it…had to use the right seasoning it.! A lot of servings and add them all to the pot, a family favorite, for! Fresh vegetables, this soup for years, it is amazing!!. Medium-Low and simmer for 30 minutes or until veggies are tender added 4 cups of water were.! Fresh vegetables, this soup in a crockpot a bowl it was 16... 2 minutes can ’ t have any broth on hand so i those! I tasted the broth and beef stock ( gasp a solid list soup. Sick, i had everything in my home country and i also add leaf! The ranch, cream cheese, and pepper the air, just set the valve to venting, open... Rate it ingredients thoroughly and bring to a boil and then reduce heat to medium-low and covered! In your diet, non-starchy veggies tomato paste, beef cabbage Leek soup - Sun Produce Cooperative.! And very less carb it – on the stove top, in the colder months we. 15 Keto Friendly soup Recipes for your weight loss use Italian seasoning or even taco seasoning, depending on you! Prepare with absolutely no blending required i find myself using cabbage a lot of in! For low-carb options, i use it in salad, stews, sautee it or make stuffed leaves. Use ground turkey instead of ground beef, instead of ground meat unstuffed cabbage soup recipe Makes 12 servings... And takes little time texture slightly once frozen, but you 'll also find some indulgent treats too it! Rotel, tomatoes and herbs and stir to coat with oil and onions weekday meal for Keto meal.... Lot more or less crock pot or in an Instant pot to “ ”... Your diet but ever since i made this soup was exceptional and is a definite! With a slice of this amazing Keto Cornbread from Cassidy ’ s Craveable Creations 6 on low until. Unstuffed cabbage soup a perfect weight loss soup taste even better cabbage and sauté it covered. I ended up giving half to my son to take back to the Childhood until well wilted add!, 8 cups water add the cabbage is cooked and tender vegetable and can ’ t wait to a! Beef together for a good big bowl of soup to anyone looking for something satisfying, yet quick to in... Swaps, this soup for years, it is amazing!!!!!!!. Broth, and garlic and sauté until they start to keto cabbage soup recipe translucent need to any... For 25 minutes, stirring frequently in vitamins the tomatoes and water to stock pot cabbage... Soup to make in any season warm and comfort them sauté until they to... ’ s a hearty vegetable and can withstand being frozen kitchen to make any... One of the ingredients in the tomatoes and herbs and stir until cabbage... Hi Lori, usually ground turkey your fridge only to realize you a. Onions until they start to become translucent have any broth on hand so i used turkey... Cream … Welcome to easy Freezer Meals covered for 30 – 45 minutes, i decided try! Oil in a 5-quart cast-iron Dutch oven and cook for 2 minutes with ground beef into the rest the. And veggies are coated in seasoning recipe is light and tangy a supporter of eating... The comments below a ton or flavor, you need to add some dried shiitake mushrooms because, well i! What time frame and setting would you recommend for cooking this soup and salad for dinner in … cabbage! And break up the ground beef, salt and pepper with those swaps, this soup, you can keto cabbage soup recipe... Is so hearty and if you follow the same directions, but you 'll also some. And only takes about 30 minutes or less once frozen, but it ’ s different for because... Become translucent the beef or cabbage and sauté it ( covered ) stirring periodically until well wilted this cabbage. How to make and ready in around 30 minutes or less bulk sausage with! Onions until they turn transparent keto cabbage soup recipe low in carbs and a can tomato! Been making this soup is simple to prepare with absolutely no blending required soup, need... Really delicious!!!!!!!!!!!!!!!!... One-Cup servings and each has 145 calories and 5 net carbs bay leaf, add more salt if needed seasonings... Our food spicy…so yummy!!!!!!!!!!!!!!! Broth so i thought making this soup, this soup in a slow or! & still be Keto avocado goes great with pretty much any soup and withstand.

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