call it the king of Taiwan high …

Each type is unique with flavor, scent and leaves matching the terroir. The health benefits to drinking tea have been well studied and documented for many hundreds of years. A good high quality High Mountain tea is a wonderful and unique beverage so try to drink it unsweetened, without lemon or milk so you may fully enjoy its true flavor. Tea grown in these high altitudes benefits from higher humidity and rain but less sunlight and therefore it grows slowly. These tea ladies wear small blades on their thumbs in order to cut the best leaves off the tea trees.

Combining the old understandings and the latest research conducted, we can see relationships and links to various teas and their health promoting properties. These tea ladies wear small blades on their thumbs in order to cut the best leaves off the tea trees.The first tea the group is sampling is a Chi Lai Mountain Oolong, where the leafs grow at around 1,600 to 2,400 meters (5,250 feet to 7,874 feet). Growing conditions are ideal - high mountains in a subtropical climate. The flavor is obvious, yet envelopes my tongue slowly.

Dayuling (大禹嶺) oolong. Affordable prices, authentic culture, delicious complimentary tea tastings and a beautiful high mountain setting are all reasons I would recommend a stop to visit Katie and the other warm and welcoming tea shop locals in Nanto County, Taiwan.Subscribe to snag our FREE Responsible Tourism Checklist! Because the sun beating down on the tea leaves is what makes them have a bitter taste, the High Mountain Teas are much sweeter and floral tasting and are considered to be the best quality in Taiwan, especially as the leaves are picked by hand by women known as tea ladies.

It helps adjust and balance the internal body environment so as to prepare it for any future external environmental changes like … Grown at altitudes above 2,200 meters, was the costliest Taiwanese tea during the 2000s, sometimes commanding prices of over $200 USD per 600 grams.
Find the right balance for you and enjoy your tea earlier in the day if it affects your sleep. Scents of rose and flowers fill my nostrils, and instantly relax my mind and soul.

weight loss: High Mountain Tea catechins speed up metabolism and reduce fat accumulation, while flavonoids reduce calorie absorption.

Studies have shown that smokers who drink this tea throughout the day have significantly lower rates of lung cancer, emphysema, and other respiratory ailments than those who don't.High Mountain Oolong Tea also has many other health benefits, and these have all been validated by modern scientific research. Our Taiwan oolong tea and Chinese oolong are labeled Gao Shan Cha (High Mountain Tea) and cultivated for premium quality tea. By Jessica Festa on May 28, 2013 3 Comments ... Oolong teas are rich in antioxidants, and are known for providing tea drinkers with a number of health benefits like reduced cholesterol levels, a strong immune system and heart health. Three thousand years ago the Chinese started producing tea and have been perfecting the art and skill ever since.

High Mountain Tea Health Benefits Like all oolong teas, High Mountain tea is rich in antioxidants, polyphenols, vitamins A, C and E, as well as minerals, making this a healthy beverage for you.

High Mountain oolong tea or Gaoshan may vary according to the source, as the terroir may affect each tea in a unique way. High mountain tea refers to oolong tea grown in mountains above 1000 meters above sea level, including Alishan, dayulin, and Lishan.High Mountain Tea has a better aroma and mouthfeel than other oolong teas.Taiwan  High Mountain Tea distributes in Alishan, dayulin, Lishan. Oolong Tea produces a moderating effect by settling the spirit and calming the mind. It’s a pleasant experience as I’m taken back to my childhood when my mother and I would peruse farmers markets searching for petunias and peonies to plant in our garden. Among the many varieties of Chinese tea available on the market today, there is one whose fragrance and flavor surpass all others and make it stand out among teas "like a crane among chickens," as the Chinese would say. Sampling Taiwan’s Fine High Mountain Tea Culture . Some people [who?] Where to buy oolong tea? Chinese Tea is by far the most complex and most prized tea in the world. High Mountain Oolong, Over 1000 meters.
As soon as the sip is swallowed, its marvelous floral aftertaste blooms quickly on the tongue and expands aromatically into the throat and sinuses, unfolding like the fumes of a fragrant flower. As gases suspended within the fluid of the tea, these aromatic elements are excreted from the bloodstream through the lungs, not the kidneys, and as they pass through the delicate lung tissues with each exhalation, they dislodge heavy metals, tars, and other toxic residues from the alveoli (air sacs) and bronchia, allowing the toxins to be coughed up and spit out. [1] Made up of a complete stem of tea, including a bud and the 2 or 3 following leaves, this is a delicate tea that may be rolled or twisted into its final shape. I smile at the memory.“To me this tea is very feminine,” says Katie. The main mountainous regions are: EGCG works in precisely the same way as the chemotherapy drug methotrexate: Both hinder the action of an enzyme that incites cells to divide, according to Spirituality & Health (July/August 2005).

Like other oolongs, the leaves can be steeped multiple times.Like other oolong teas, High Mountain Tea contains antioxidants such as polyphenols, catechins, flavonoids, vitamins, minerals, and caffeine.