It is a source of protein, iron, vitamin B-12, and lipid.Masa is made from tuwo rice. I have always been a fan of Hausa culture.

The mystery-filled Dala hill majestically stands 534 meters high and covers a land mass of 289,892 metres in the Dala Local Government Area of Kano city, Kano State.

Our editors will review what you’ve submitted and determine whether to revise the article.Hausa society was, and to a large extent continues to be, politically organized on a feudal basis.

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The origin of these cultures, however, is a mystery. They have a rich and colorful history. Get kids back-to-school ready with Expedition: Learn! The Argungu Fishing Festival is an annual four day festival in north-western Nigerian state of Kebbi.

The soup offers many health benefits as it is packed with a lot of nutrients such as vitamins, minerals, and antioxidants.Kunum Gyada is a popular drink consumed in Northern parts of Nigeria. In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits.Fura Da Nono is a Hausa food that is similar to yoghurt.

If you don’t live in the Northern states, you can purchase the rice from rice depots and shops. Most hausa foods are easy to prepare and do not take much time.

The Hausa people are also responsible for some of the delicacies consumed in Nigeria.

History at your fingertips The Hausa cultures, which as early as the 7th century A.D were smelting iron ore, arose in what is today northwestern and north central Nigeria, to Bornu’s west. Hausa, people found chiefly in northwestern Nigeria and adjacent southern Niger.

They are also highly nutritious.

In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits.

Popular Hausa Foods in Nigeria. They are also highly nutritious.

They constitute the largest ethnic group in the area, which also contains another large group, the Fulani, perhaps one-half of whom are settled among the Hausa as a ruling class, having adopted the Hausa language and

The drink is taken alone when prepared thin. If you want to make suya, then you’ll need the ingredients listed below.Suya is a source of many beneficial nutrients which aid in many body functions. The Hausa people mostly reside in the Northern part of Nigeria. The 2008 Argungu Fishing Festival was planned for March 12-15. It can be gotten from the Northern parts of the country.

The ruler (emir) of one of the several The Hausa economy has rested on the intensive cultivation of The Hausa have settled in cities (of pre-European origin, such as Kano), towns, and hamlets; but the great majority of the population is rural.

The history of the Dala community and Kano cannot be told without including the significance and importance of the magnificent Dala hill also known as ‘Dutsen Dala’ in Hausa language. If prepared thick it can be eaten like porridge.The ingredients used in making these drinks are packed with nutrients that offer many benefits to the body.Groundnuts (one of the ingredients) are a great source of nutrients such as biotin, niacin, copper, manganese, folate, vitamin E, phosphorus, thiamine, and magnesium.

The festival usually took place in Argungu, the capital city of the Hausa Argungu Emirate Council.

This soup can be taken with any swallow.

It is actually locally fermented milk with a thick consistency.

However, using vegetables in making your Dan Wake will provide you with more nutrients and health benefits than if you make yours without them.Suya is one of the popular Hausa foods and one of the few Hausa foods consumed in almost every part of Nigeria. Rice is also a great source of these nutrients.

Legend holds that Bayajidda, a traveler from the Middle East, married the queen of Daura, from whom came seven sons. The Hausa dominate most of what we refer to as Northern Nigeria, as well as parts of Niger, Cameroun, Benin Republic and Ghana.

The main Hausa-speaking area is northern Nigeria and Niger.